Notes on Nature

Is it February yet? Because January is reeeally dragging. A combination of cold weather and a lack of daylight can make everybody feel down at this time of year. But putting aside time for yourself, even just a few minutes every day, can make all the difference to your mood. Behold our winter self-care tips, designed to make the wait for spring a little more bearable…

Being outside in Nature is good for your wellbeing, and so is mindfulness. By starting a Nature journalling habit, you can combine the two. You don’t need to be a writer, a naturalist or an artist – and you could make a difference not just to your own mood, but to Nature itself.

In January, the temptation to stay cossetted indoors is often difficult to resist – but it’s no secret that time spent in Nature can give our wellbeing a much-need boost. So, fill a flask with your favourite hot drink, wrap up warm and escape your home this month – and relish the benefits that being in Nature can bring.

Sleep is essential, but sometimes it can be elusive – and few things are more frustrating than a restless night. But what if your bedtime became a pampering treat, an opportunity for your very own moments of nightly self-care? Establishing a bedtime routine is thought to be one of the most effective ways of ensuring deep sleep. Try these nightly rituals to help ease into slumber.

Frustrating frizz, hat hair and lacklustre locks: welcome to winter for hair! Chilly temperatures, central heating and woolly hats can all cause chaos for your hair in the colder months, making it more prone to breakage and dryness. Follow these tips to keep your tresses looking their best, whatever the winter throws their way.

The winter solstice, A.K.A the hibernal solstice, is the exact moment when the North Pole is as far from the sun as it will get all year. It occurs on the longest night, but marks the start of days getting longer again, which is cause for celebration! Here are some of the myriad ways the event is celebrated across the hemisphere.

It’s been an excellent year for Nature's rights. In case you didn’t know, the Rights of Nature movement recognises that our ecosystems (including things like natural bodies of water, animals and trees) are entitled to legal rights, just like people. It recognises that we’re part of Nature, rather than separate or better than it. Here are some Nature rights highlights from the past 12 months.

Essential oils don’t just smell wonderful; they’re mighty ingredients known to help with wellbeing. But essential oils should always be approached with knowledge and caution. Our founder, Rivka, is a trained aromatherapist who has been bringing her skills and expertise to  our products since the seventies. We asked her to tell us more about essential oils and how to blend them. 

Here's more good news for Nature's Rights: a local council in the Netherlands has become the first in the country to recognise Nature as a legal entity that can be represented in court. 

Argan oil only grows in one very specific part of Morocco, but it's loved the world over as a hair elixir. What's all the fuss about? Read on for our deep dive into one of Nature's cult haircare ingredients.

A new report from the Vegan Society has found that consumers find labels on cosmetics and toiletries confusing. According to the charity, only 48.7% of people understand what the term ‘cruelty-free’ means, whilst just 30% understand the meaning of ‘vegan’ on cosmetics.  Everything we make is vegan and cruelty-free, so here’s our guide to what both claims mean…

Wherever you live in the UK, you won’t be far away from a river. Research shows that time spent close to rivers and canals can make us feel happy and healthy.  But thanks to pollution and urbanisation, our rivers are in danger. A shocking 0% of all rivers in England and Northern Ireland are classed as 'good overall', and currently none are safe to bathe in. So, what action can we take to help save our precious waterways?